Self-Improvement : Health & Medical
Unfortunately, everyone has to deal with stress on a daily basis no matter what his or her daily routine is, there is always some sort of stress. However, there is some good news though, there are many techniques that can help you get rid of everyday stress.
There is only one you. There is no one else like you and there will never ever be anyone else like you. You have a gift to offer that can touch the world in a way that no other person's gift can do. It is not the gift but it is you. The whole world would be denied experience of that gift withou
Swadhisthana Chakra or sacral or pubic plexus, conjoins six nerves and whose chief element being water and the element of life, is responsible for creativity, pure knowledge, inspiration, sexual desire, expressive emotions and power of concentration. As far as body endocrine system is concerned, it
Within each of us is an inner orchestra and it is led by Soul, the invisible conductor of our life. We have trouble hearing this music in our modern world because we are engulfed in the clang and rush of external pressures. We often wonder why we keep mindlessly doing all the things which distract u
Hypnosis is a fairly common enough practice; that most people are aware of. Some have seen it performed during stage shows, when groups of people are brought up and hypnotized. They then proceed to do ...
Life today seems to be incomplete without stress and it's prolonging hazardous consequences. We live in a fast paced era where we are always running to reach are deadlines-it is not restricted to office goers only. It extends even to school kids who have to stretch themselves to manage their sc
Do conflicts or situations make you uncomfortable and you always run away when there is a conflict? Do you simply like to wish away the conflict and think that somehow the problem will solve on its own? This kind of internal conflict when you can't face situations can cause further irreparable
Societies and cultures have a story of how they came to be, where they are going and what it means to live in that society. In a very similar way, some individuals are said to also have a life story or myth that they believe to be true for themselves. This is what the theory of Transactional Analysi
Any time of the year that a holiday comes up is often a time of high stress for just about anyone, but those that suffer from a mental health illness tend to feel the effects a lot longer. Feelings of despair, helplessness, and being overwhelmed are often common. There's a certain desire to be
We are all imbued with Free Will, yet, many people do not consciously choose. What are you choosing in your life? Although, you might not consciously choose, you are none-the-less choosing. You are unconsciously or consciously choosing the state you live in. You are choosing the state of your life.